Weight Watchers Recipes

While we love to eat great food many of us suffer from a malady that is called being overweight. To avoid this we find various methods and diets that will give us not just a healthy lifestyle but also let us achieve the shape and physique of models and celebrities. One of the more popular diets that we can find is that of Weight Watchers. In addition to their programs of losing unwanted pounds you can find delicious foods in the Weight Watcher recipes section on the internet.

These recipes span the entire globe’s culinary range. You can find diet dishes like Luau pork and Cajun style Gumbos. There are also foods that you can eat as snacks, main course items, appetizers, side dishes and entrees even. You have the choice a choosing a very healthy meal that will help you to lose excess weight.

These Weight Watcher recipes have dietary information like the calorie content and the points that are allowed for the Weight Watcher program. By looking at these various points you can choose a full course meal that does not allow you to gain any unwanted weight because of your meal.

However these Weight Watcher recipes seem to be delicious enough for anyone to enjoy a meal from them. For instance you can find a recipe from their website, which is incidentally free for you to check out, for cooking a savory pork dish. This dish is called Pork Medallions with Rosemary and Mushrooms.

The ingredients that you will need to buy are: 2 pounds of boneless pork tenderloin chops that are cut crosswise into ½ inch pieces. 2 tablespoons of unsalted butter, 2 cups fresh mushrooms, sliced. Extra whole mushrooms, ¼ cup finely chopped onions, 1 tablespoon fresh Rosemary, chopped. Or 2 teaspoons dried and crushed Rosemary. ½ teaspoon celery salt, 2 cloves garlic, minced and 2 tablespoons dry vermouth.

To make this dish you need to press each piece of pork to about 1 inch thickness. Melt the butter in a heavy nonstick skillet over medium heat. Sauté the pork for 2 minutes on each side. Remove the cooked pork from the heat. Place the cooked pork onto a serving plate and reserve the drippings. Keep the serving plate warm.

You will then need to add the next 5 ingredients and pepper to taste into the skillet with the reserved pork drippings. Cook over low heat for about 2 minutes, stirring the food frequently. Add the vermouth and stir it to blend the mixture. You then return the pork slices to the skillet. Spoon the mushroom mixture over the pork slices.

Cover the whole mixture and let it simmer for about 3 to 4 minutes. According to Weight Watcher recipes like this have about 188 calories and you will have 4 Weight Watcher points allocated to this dish. As you see, the recipe that you have been give courtesy of the Weight Watcher website is delicious for anyone to eat.